More about Sound of Mind...

Hi and welcome!

My name is Lana and I am a registered counsellor, psychic medium and holistic therapist.

You might be wondering how the heck someone can be a counsellor and a psychic medium, as both modalities seem a bit like a contradiction! For me, both paths are about creating space for healing, clarity, and connection.

As a counsellor, I draw on evidence-based approaches to support clients through life transitions, relationships, identity shifts, and resilience building. My work is grounded, practical, and tailored to each person’s unique needs.

As a psychic medium, I also hold space for those seeking spiritual connection, intuitive guidance, or a deeper understanding of life beyond the everyday. For some clients, this means exploring meaning, purpose, or spirituality in their healing journey.

While not everyone who works with me is interested in the intuitive side, my background allows me to meet clients wherever they are — whether they’re seeking personal growth, practical tools, or soulful reflection. At the heart of my work is a belief in resilience, authenticity, and the strength we find when we reconnect with ourselves.

One thing I have learned intimately from experience is that life has a way of asking us to grow through challenges — whether it’s becoming a parent, navigating complex relationships, or facing seasons of uncertainty. Sound of Mind is a space for those seeking not only relief from struggle, but also deeper understanding, resilience, and connection with themselves.

I love working with all types of people, especially clients who are:

Navigating parenthood and identity shifts — As a mum myself, I know that becoming a parent is one of the most profound life transitions we experience, and that the support we need is not always available or accessible. I support parents in exploring the emotional, relational, and identity shifts that come with this change. Together, we’ll work on building resilience, self-compassion, and adjusting to the emotional, relational, and personal changes that come with being a parent.
Strengthening communication and conflict skills — finding constructive ways to express needs, listen with openness, and move through tension in all types of relationships.
Exploring meaning and spirituality — For clients drawn to spirituality or inner work, I provide a space to explore questions of meaning, purpose, direction and identity. This may look like engaging in mindfulness practices, values-based reflection, or simply making sense of the challenges. My approach is grounded in counselling science, while honouring the deeper dimensions of human experience.
Seeking resilience and growth — Whether you’re moving through a major life change, healing from a difficult relationship, or feeling stuck in old patterns, I help you uncover your inner strengths and resources. Using evidence-based approaches and reflective practices, we’ll focus on more than symptom relief — we’ll work toward growth, clarity, and a stronger connection with your authentic self.

My approach combines evidence-based counselling methods with the deeper, more reflective side of healing. Some clients would describe this as “spiritual work,” others as finding clarity or reconnecting with their authentic selves. However you name it, our work together is about uncovering what sustains you and building a life that feels true to who you are.

Whether you're ready to create change in your life, find healing, or dive deeper into your personal journey, let's get started together TODAY.

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